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RIGHT NOW: Discover the 10 top nutrient deficiencies, "tell-tale" symptoms you must watch for, and most importantly, exactly what you must do for each! This important new report is yours instantly when you join our popular FREE Living Your Best Life Facebook group. GET IT FREE NOWBlog Summit Order 10 Truths MenuBlog Summit Order 10 Truths Search Search How to Wash Your Face: 9 Essential Do’s and Don’ts Are you truly giving your skin the care it deserves? While washing your face may seem simple enough, many people aren’t doing it properly—or worse, aren’t doing it at all! According to a survey of 1,000 adults, a staggering 60%, don’t feel knowledgeable about the right way to cleanse their faces. Even more concerning, 54% Read More » 05/06/2024 No Comments Greenwashing”: What It Is, How It Harms You & How to Avoid It You stroll down the skincare aisle, eyes scanning for those magic words – paraben-free,” natural,” and organic.” You reach for a product that claims to be all this and more, thinking you’ve hit the jackpot of clean beauty. But hold up! Have you ever checked the fine print on those labels? Yep, welcome to the Read More » 05/06/2024 No Comments What to Look for In a Multivitamin, What to Avoid, and Why You Need One It’s common to have more questions than answers when it comes to multivitamins. Do they actually work? Do I really need one? What ingredients should I look for? Can’t I get all my nutrients from food? To give you the short answer: Yes, multivitamins do work and can truly benefit your body (and, yes, you Read More » 05/03/2024 19 Comments 15 Little-Known Habits That Cause Premature Skin Aging Your skin is a very unique part of your body because it responds to both internal and external stressors. This means that many of your daily habits have an impact on your skin, whether you know it or not. You are probably already familiar with certain habits that support youthful-looking skin. Drinking plenty of water, Read More » 04/24/2024 42 Comments How to Properly Exfoliate: The Top Benefits + Nature’s Best Exfoliating Ingredients Does your skin ever feel dull and lifeless? Have you tried just about every skincare product but still aren’t seeing results? Even with a solid routine, your skin might not be getting all the nutrients it needs to look and feel its best. That’s where exfoliation comes in. Not only does exfoliating allow for better Read More » 04/17/2024 No Comments 15 Natural Ways to Get Rid of Bags Under Eyes Bags under the eyes can appear for many reasons. They may show up when you’re stressed or short on sleep and disappear when you get some rest. However, at some point, bags or dark circles become a more permanent fixture. This is unfortunately a part of the aging process and happens at different times for Read More » 04/02/2024 38 Comments « Previous Next » This information is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. These statements have not been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. © The Art of Anti-Aging LLC - All rights reserved| Terms of Use | Privacy Policy | Contact Us Open toolbar Accessibility Tools Accessibility Tools Increase Text Increase Text Decrease Text Decrease Text Grayscale Grayscale High Contrast High Contrast Negative Contrast Negative Contrast Light Background Light Background Links Underline Links Underline Readable Font Readable Font Reset...